The holidays are notoriously the most stressful time of year. Let’s face it, the demand for adulting is high, when all we really want to do is revert to the innocence of childhood and just enjoy it.
The holidays don’t have to be quite so stressful, however. A little planning and a lot of self-care will do the trick, according Drs. Michael and Cassie Major of Major Family Chiropractic, who hosted Team Green’s Holiday Stress Management Workshop this past week. The theme of the workshop was “Overcoming Joy Stealers,” which is exactly what this week’s Adventure Blog summarizes.