Delicious, Nutritious… Chocolate!

Delicious, Nutritious… Chocolate!

With Lightning 100’s A Chocolate Affair quickly approaching on Saturday, February 6th at Riverwood Mansion, and Valentine’s weekend shortly after… coupled with your resolutions to lose weight and eat healthier, this is no doubt a very difficult time in your life.

Rest assured, you can enjoy both and not feel guilty about it! We asked Integrative Nutrition Health Coach, Amber Robertson with BlissHolistic, to share with us a few nutrition facts about chocolate.

Here’s what she had to say:

Read more